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hiking

[13 + / 0 -] A sock liner, or two pairs of socks, can help prevent blisters on long hikes.

[6 + / 0 -] When walking up or down a steep hill, keep your feet pointing to the side, not straight up or down the hill.

[4 + / 1 -] When hiking in the mountains during summer, always start early enough to get to the summit before noon, to minimize chance of being exposed in afternoon lightning and thunderstorms.

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